It is also used for blood transfusion in newborns. This was during the hunter-gatherer period. The blood group O-negative is called a universal donor because it can donate blood to any person regardless of their blood type. Sour cream, ice cream, whey, yogurt, kefir, caseinīarracuda, catfish, caviar, frog, muskellunge, Atlantic pollock, salmon roeĪbalone, conch, octopus, squid (calamari)įlour, refined, whole, unbleached, white flour, gluten flour, semolina flour, bran, sprouted bread, germĪsian pear, avocado, bitter melon, blackberries, cantaloupe, coconuts/coconut milk, honeydew melon, kiwi, litchi (lychee), oranges, plantains, tangerinesĪcacia gum, alfalfa, aspartame, carrageenan, corn syrup, cornstarch, dextrose, fructose, guar gum, guarana, invert sugar, ketchup, monosodium glutamate (MSG), mace, maltodextrin, sucanat. D’Adamo’s research, O blood is the oldest type, hailing back to Cro-Magnon people, around 40,000 B.C. This is because O negative individuals are said to have a higher level of stomach acid, which helps them digest protein more efficiently. D’Adamo recommends a mixed diet, as the AB. According to the blood type diet theory, individuals with O negative blood type should follow a high-protein, low-carbohydrate diet. American, blue, brie, Camembert, cheddar, colby, cottage, cream, edam, Emmental, gouda, gruyére, Jarlsberg, Monterey Jack, Muenster, Neufchatel, paneer, Parmesan, provolone, quark, ricotta, string, SwissĬow, goat, whole, buttermilk, half and half. The least common blood type is AB-negative ( making up less than 1 percent of the population), while AB-positive is less than 4 percent of people).
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